The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation – Volumes 1 to 3

The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation – Volumes 1 to 3
Author:
Series: The 7-Day Ketogenic Diet Meal Plan
Genre: Ketogenic Recipes
Publisher: Revelry Publishing
Publication Year: 2014
ASIN: B00OK14B4Q
ISBN: 9780993941566
The box set of all 3 volumes of the "The 7-Day Ketogenic Diet Meal Plan" is now available A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein.
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About the Book

The box set of all 3 volumes of the “The 7-Day Ketogenic Diet Meal Plan” is now available

A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein.

The book provides you with 21 daily ketogenic diet meal plans. That’s a full 3 weeks of meals that are planned out for you. This collection contains 105 recipes to help you organize your meals that will turn your body into a fat burning furnace.

The daily meal plan is organized into the following: breakfast, snack, lunch, snack and dinner.

  • Breakfast – 21 recipes
  • Lunch – 21 recipes
  • Snacks – 42 recipes
  • Dinner – 21 recipes

Each recipe, where appropriate, is geared towards a family of four. You can alter the amount of ingredients used to accommodate any number of people as needed. Measurements are given in both metric and imperial.

In addition to the 105 recipes, you will find a few bonuses:

From Volume 1:

  • A recipe for ‘Keto Rolls’; this recipe serves as a great substitute for those missing the taste and feel of bread without adding on the additional carbs.
  • A free printable version of the meal plan and shopping list.

Just go to the following link to obtain these bonuses:

http://gotorecipecookbooks.com/ketogenic-diet-1/

From Volume 2:

  • A recipe for ‘Keto Almond Bread’; this recipe serves as a great substitute for those missing the taste and feel of bread without adding on the additional carbs.
  • A free printable version of the meal plan and shopping list.

Just go to the following link to obtain these bonuses:

http://gotorecipecookbooks.com/ketogenic-diet-2/

From Volume 3:

  • A recipe for ‘Posh Coffee’. On those mornings where you don’t really feel like something to eat, substitute it with this thirst quenching and tasty coffee.
  • A free printable version of the meal plan and shopping list.

Just go to the following link to obtain these bonuses:

http://gotorecipecookbooks.com/ketogenic-diet-3/

To get all of this, download the book now.

To keep up to date with more books from Rachel Richards, please visit the website at:

http://RachelRichardsRecipeBooks.com/newsletter

Look Inside
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